The name Ayruvedic comes from two ancient Sanskrit words - meaning in life and knowledge.
Ayurvedic medicine has its origins in India and Pakistan well over 3000 years ago. It is a system of medicine that is holistic in the true sense of the word. It assesses the body and personality as a whole, and then works out a balance of life that covers most of the aspects - nutrition, spiritual well-being, relaxation and so on.
As with many holistic therapies, it has got very good effects on long-term conditions such as anxiety, hypertension, stress etc.
Practitioners of Ayurvedic Medicine undergo quite rigorous training.
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